Ridiculously tasty recipes that'll blow your mind, but not your diet!

 Yum & Yummer book cover A photo & how-to Video for every recipe

Dairy-Free

Beef & Broccoli Stir-Fry
Grilled Beef Tenderloin Steaks
Burger for a Better Planet
Burger Seasoning
Cranberry-Balsamic Roasted Pork Tenderloin
Beef & Italian Sausage Bolognese
Asian Grilled Pork Kabobs
Simple Sunday Pot Roast
Saucy Skillet Pork Loin Chops
Lemon Chicken & Orzo Soup
Mexican Lentil Soup
Thai Green Curry Superfood Soup
Bone Broth
Sweet Potato & Black Bean Chili
Slow Cooker Chicken, Veggie & Brown Rice Soup
Stuffed Bell Pepper Soup
Italian Turkey Sausage, Tomato & White Bean Soup
Roasted Carrot Soup
Turkey, Pumpkin & White Bean Chili
Cauliflower, Chickpea & Sweet Potato Curry
Stuffed Roasted Acorn Squash
Speedy Chana Masala
Lentil & Mushroom Pasta Sauce
Sweet Potato Quinoa Cakes
Pesto is the Besto
Peanutty Sesame Noodle Bowl
Quinoa & Sweet Potato Skillet Meal
Guac by Gretz
Roasted Red Pepper Hummus
Maple-Cinnamon Roasted Chickpeas
Apricot, Sriracha & Ginger-Glazed Meatballs
Shrimp, Mango & Avocado Salad Cups
Roasted Asian Salmon Fillets
Turn Hummus into Yummus
Fabulous Fish Tacos
Asian Tuna Burgers
Best-Ever Vietnamese Summer Rolls
Roasted Sweet Potato & White Bean Dip
Thai Yellow Curry Shrimp
Roasted Whole Salmon Fillet
Summery Chickpea Salad
Tex-Mex Quinoa Salad
Chicken & Mango Salad
Crunchy Asian Slaw
Dressed for Success
Quinoa Tabbouleh Salad
Kaleslaw Salad
Lentil & Black Bean Salad
California Quinoa Salad
Sensational Spinach Salad
Almond Butter Energy Bites
Blueberry Cornmeal Muffins
Chocolate Avocado Pudding
Flourless Peanut Butter Cookies
Maple-Cinnamon Almond Butter
Gluten-Free Flour Blend
Homemade Almond Milk
Avocado & Smoked Salmon Toasts
BYOB: Build Your Own Bowl
Joy to the Whirled (Smoothies)
Apple-Cinnamon Breakfast Quinoa
Pumpkin Banana Zucchini Loaf
Coconut & Banana Pancakes
Pumpkin Spice Granola
Indian Coconut Curry Chicken Thighs
3 Chicken Marinades
Maple-Curry Chicken
Thai Red Curry Chicken
Honey, Lime & Sriracha Grilled Chicken
Honey Mustard & Herb Roasted Chicken
Asian Chicken Lettuce Wraps
Maple-Balsamic Roasted Brussels Sprouts
Curried Coconut Rice
Roasted Fall Vegetables
Grilled Corn Salsa
Melon Mojito Salsa
Whip It Good
Moroccan-Spiced Couscous
Sesame-Hoisin Asparagus

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    Gluten-Free
    Dairy-Free
    Vegetarian
    Vegan
    Splurge-Worthy

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    Almonds Asian Avocados Beans Beef Burgers Chicken Chickpeas Chili Chocolate Coconut Milk Curry Dairy-Free Dips Gluten-Free Greek Grilled Food Ground Meat Indian Kale Lentils Muffins Pasta Pizza Pork Quinoa Salad Dressing Salmon Salsa Shrimp Skewers Smoothies Splurge-Worthy Squash Sweet Potatoes Tex-Mex Thai Turkey Vegan Vegetarian Yogurt